A Promise

The main reason I began this blog is because I made a promise many years ago to get health of "body, spirit and mind" to as many people as I can, for as long as I can!

I have tried to share over the years, classes with some folks who just didn't have the money, by trading for their services or something they wanted to trade in exchange. Bartering. It was actually fun too.

One time I had a class wherein if someone brought a heart - the classes were free for the week. I got so many wonderful hearts. Cookies, an apron, drawings, sachets, a bracelet, a headband with hearts, and so on. It was wonderful and we had a grate time. What I got in return was an unbelievable feeling in my own heart!

I have enjoyed excellent health because of the training I consistently do, and the stress management techniques. I believe EVERYONE HAS THE RIGHT to learn how to get healthy and manage the stress we all encounter on a daily basis. Not everyone has the money to take classes, but I will say it again, EVERYONE HAS THE RIGHT to find out how to change their lives, and the lives of those around them.

One time I mustered up the courage to do a cable television program. I did twelve one hour shows. The first six were different types of instruction. The last six I had guest instructors show their styles of "fitness training."

The last six shows I hadn't rehearsed with the guest instructors - on purpose. I wanted to show that even if you can't do all the class or all the moves - it's okay, do what you can do! I was the perfect example of not doing all the right moves:).

I even got my 78 year old little mama to come on and we did a show helping seniors to learn they can do lots of things, and more than they might realize. It was fun and from the response I got, it helped some people. They replayed the videos for 5 years because of requests. I didn't get paid for those shows (well, not money). I wanted to reach and teach as many people as I could.

My PRIMARY GOAL in writing this blog, as I mentioned before, is to share what has been given to me, and without cost to you. I will even answer specific questions if I can help you, if you just ask!

Of course that doesn't mean I still don't need to make some money. I've put thousands of hours in schooling, specialized classes, and training over many years to do what I believe in. I've seen miracles. The moment someone makes the first step towards changing their life, the miracle begins to happen.

So here is the deal: Once every couple of months I will mention the fact that I do have relaxation CD's for sale. Also a book to help those who care for an elderly person or parent.

So far, the response has been incredible. From both the book and CD I have gotten comments and letters that warm my heart and my spirit.

PLEASE - if you know of someone that needs help in this area check out my website. Both the book and CD are listed there.

For a one time payment, you can help YOURSELF or someone else! A gift to someone you love - or a gift to love yourself!

Now here's the other promise to you. I promise I won't fill this blog with various advertisements and clutter it up. I promise I will keep it positive and clear in purpose, and try to share as much important information for you that I can. I will keep current and up to date and share all that I know to help you change your life and the lives of those around you for the better!

I promise. Now move your eyes just to the right and go look at my website:)