Wednesday 13 June 2007

BE CAREFUL ABOUT THIS OVER THE COUNTER WEIGHT LOSS DRUG

I know - it's barely on the market, but please be very careful. The name is Alli. I know the food and drug administration has approved it, but didn't they also approve
quite a few other things that NOW they are backing down and saying these same drugs are dangerous.

This drug is supposed to help you "loose weight while you sleep." DUH! You are not
eating while you sleep! It is supposed to help "along with exercise and diet." Well, DUH! Those two things alone will help you get to where you want to be health and weight wise.

The side effects include "gas and loose stools" - Nice. It also makes no claim to keep the weight off "long term."

In my humble but researched opinion - STAY AWAY FROM IT. Don't spend your money dreaming to loose as you sleep. Wake up.

Moderate exercise (as little at 20 minutes a day) and just slightly changing your calorie intake (drop 100-200 calories a day) - will REALLY help you achieve your goals.
Just be consistent and patient. There is NO quick fix!

Be safe with your choices for your body. I care!

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