Is your neck tired and stiff?

I love input from those who are also in the field of making us healthier
and stronger! Here's one I think works beautifully!

Try this:
"Breathe and sigh often, as you rest your left palm on your right shoulder.
Pull down from your shoulder to your breastbone (sternum) as your
fingers sink into those muscles.

Repeat 3 times. Switch sides and repeat."

It works and it feels wonderful and is soooooo good for you!
Thanks Lynn, you sweet little angel!