Down time

As I make my way through the White Mountainsregion of Arizona, I'm seeing so much and hearing so many stories, writing down so many notes. It's enjoyable but quite tiresome. I am reminded, forcefully, that I need down time.

It's going to be a struggle for me to schedule that in over the next couple of months as I settle into the writing part of this book project. I know me. I'll stress about it. I'll fret about it. I'll go crazy.

What do you do to de-stress? Can you give me a few ideas? Let's help each other out this time.

Thanks,
Jackie